(DOWNLOAD) "Jian shu" by Deng Bing * eBook PDF Kindle ePub Free
eBook details
- Title: Jian shu
- Author : Deng Bing
- Release Date : January 20, 2013
- Genre: Sports & Outdoors,Books,
- Pages : * pages
- Size : 564531 KB
Description
This training program is about learning how to make the best use of your body.It differs from other sports and other groups' programs, so you can expect to learn some new hints and skills.
[ Fundamentals ]
In this chapter, I will explain how to hold a sword, that varies in operations.
[ Basic Forms ]
In this chapter, I will introduce how to handle a sword.
[ Combinations ]
In this chapter, I will show you how to practice combinations of some basic actions.
[ Intermadiate Forms ]
In this chapter, I will introduce the intermediate level of forms. Relax, move lightly, and put power momentarily just when necessary.
[ Advanced Forms ]
In this chapter, I will introduce the advance level of forms.
and demonstration movies
 "Jian shu" by Deng Bing * eBook PDF Kindle ePub Free){kind=link}